Live event!  Join us for a special presentation and demonstration on strength training and its immense power to help you look and feel amazing - at any age.  Learn how the majority of symptoms we call "normal aging" can be prevented, or even reversed, with appropriate exercise.

Presentation:  "Drop a Decade: Get Fit, Stay Strong with Joan Pagano"
Date:  Wednesday, June 20
Time:  3:30-4:30 pm
Location:  Atria West 86
333 West 86 Street
New York, NY 10024
Information:  212-712-0200
Register here:  http://www.atriaseniorliving.com/atriawest86/Calendar/default.aspx

This entry was posted on Monday, June 18th, 2012 at 10:23 am and is filed under Featured Articles, Functional Fitness, Strength Training, Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.