Aging Gracefully Takes Muscle!
Live event! Join us for a special presentation and demonstration on strength training and its immense power to help you look and feel amazing - at any age. Learn how the majority of symptoms we call "normal aging" can be prevented, or even reversed, with appropriate exercise.
Presentation: "Drop a Decade: Get Fit, Stay Strong with Joan Pagano"
Date: Wednesday, June 20
Time: 3:30-4:30 pm
Location: Atria West 86
333 West 86 Street
New York, NY 10024
Register here: http://www.atriaseniorliving.com/atriawest86/Calendar/default.aspx