Tune in for Fitness Tips from Joan

On Monday, January 10th, I will be a guest on Joshua Margolis' radio show, "Mind Over Matter" on TalkingAternatives.com  We'll be chatting about – what else – Strength Training!  I'll share a bit of my history, like how Jackie Kennedy hired me for personal training and how my British-based publisher reached out to me to write the book, Strength Training for Women.  To listen to the interview live, tune in to www.talkingalternative.com from 12:20 – 12:40 pm ET.  And please feel free to call in with your questions to 877-480-4120.

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StrengthJkt

I'm excited to announce my new bi-monthly column onFitandFabLiving.com, a fun, upbeat website dedicated to women's fitness and weight loss. My first column, "Strength Training:  The Anti-Aging Workout" is live now.  Click below to read up on how strength training promotes good health and defends against the aging process every decade of your life. www.fitandfabliving.com

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On Monday, January 3, I participated in Bonnie Graham's Happy New Year Special on Read My Lips radio, where she invited a variety of guests to call in with their "2011 Predictions and Opinions, Resolutions and Anti-Resolutions".  It turned into a lively round-table discussion of will power, motivation, mental muscle and inertia.  To hear the whole show tune into www.blogtalkradio.com

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At the end of last year, I started writing a blog, "Get Fit, Stay Strong with Joan Pagano" for SHARE Cancer Support.com.  Every month I contribute a fitness tip that is geared to help survivors of breast and/or ovarian cancer.  Read the most recent post on stretching.

More radio interviews are scheduled in the near future.  Stay tuned!