Joan on the Airwaves: You're Invited to Listen In!

Wednesday, May 16, 11:10 am EasternLive on The Kim Pagano Show KKZZ-AM Talk Radio, Metro Los Angeles, CA And online here Kim Pagano (no relation!) brings you "Experts and Reality."

May is National Osteoporosis Awareness month. What exactly is this condition and how do you know if you have it? When you think of osteoporosis, you think of a little old lady who falls down and breaks her hip; but osteoporosis is not just a disease of older women, it can affect women of all ages. Tune in to find out what exercises you can do at every decade of life for healthy bones; and then how to modify the program if you’ve been diagnosed.

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NOF’s Generations of Strength Campaign encourages men and women alike to start conversations about bone health and family history as the first step to protecting against osteoporosis.