The consultation is 50-minutes and will result in a customized exercise program designed to meet your objectives and goals. Follow up sessions will be completed at intervals of your choosing. Consultation and follow up sessions can be done in person or via phone, Skype or email. An accountability tracking form is included.

Please note:

• All new clients will be required to complete a health history questionnaire before the first consultation can be scheduled.
• 24-hour cancellation policy: If you need to cancel, please let us know 24 hours in advance in order to avoid being charged for the session.
• Sessions are non-refundable and non-transferable.
• Please review the Medical Disclaimer in our Terms and Conditions.