I spent the month of July traveling in Africa, a mind-expanding adventure in so many ways. My husband James and I had a first hand experience of the kindness of the people and the harsh reality of their lives.
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Waiting for Hurricane Sandy to make landfall is definitely nerve-wracking! Not knowing what to expect or how long the after-effects will last makes it difficult to plan. But one thing is for sure: If you are fit, you have an advantage. You can brace yourself against the wind; tote those heavy grocery bags with bottled water; and hike the stairs in case of a power outage.
Read MoreMy personal fitness training program as "travel insurance" for the future.
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