Since we've been inundated with photos of General Petraeus and the women in his life, we've had ample time to think about the stunning difference in appearance between him and his wife, Holly. At age 60, the General appears youthful and fit; by contrast Holly, also age 60, looks tired and old.
Read MoreWaiting for Hurricane Sandy to make landfall is definitely nerve-wracking! Not knowing what to expect or how long the after-effects will last makes it difficult to plan. But one thing is for sure: If you are fit, you have an advantage. You can brace yourself against the wind; tote those heavy grocery bags with bottled water; and hike the stairs in case of a power outage.
Read MoreThis week on the Dr. Radio Show, we were talking about exercises to flatten the belly and one caller asked for more details about how to perform a core exercise called the Dead Bug (anyone who lives in NYC will understand the name once they see the exercise performed!)
Read MoreMy personal fitness training program as "travel insurance" for the future.
Read MoreJoan Pagano on Doctor Radio
Read MoreJoin Joan Live at Two Events this Week!
Read MoreAs we've been reporting in this column, Dr. Alvin has been steadily losing weight since we started working together virtually in late Jan. I've never met Alvin in person, but we speak once a week to review his exercise/eating plan. He keeps a detailed chart of his daily workouts and menu plans, as well as his weekly weigh-in.
Read MoreLive event! Join us for a special presentation and demonstration on strength training and its immense...
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